The trip was incredible, but also generated discomfort, unfamiliarity, resistance and challenge.  Say what?!  Wasn’t it a holiday?! Yes and no. 

Anyone who has traveled in India knows that the experience often involves extreme heat, ear splitting noise levels, huge crowds, dust, cow poo, little personal space, beggars, pickpockets, dodgy toilets, language barriers, tummy bugs and chili with everything.  Not to mention being on the move all the time. This can all take its toll on the nervous system and the mind.

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